I'm a 17 yr survivor of FMS and CFS/ME. From my bed I did research into natural techniques which help to diminish the symptoms of these illnesses. I've found proper supplements to rebuild the immune system and remove unwanted toxins from the body. I discovered how breathing exercises can relieve pain, brain fog and help with the energy level . My support group offers many helpful tips and has grown very quickly. We have a wonderful and supportive group of folks who are there to listen and offer help and hope to those in need.